Hot Core Power Description: Hot Core Power captures the essence of the traditional hot yoga class with it's 26 static postures and the flow and grace of a Vinyasa class.. Students will receive all the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthening benefits. The class is taught in a room heated to 100 degrees with energetic music and fun! All levels, including beginners, are welcome and will find this class accessible. 75 minutes. .