Below are useful and informative websites related to yoga, fitness and the mind-body connection:
Bikram Yoga
Founder of one of the styles taught at Decatur Yoga and Pilates.
About Movement
Pilates apparatus studio adjacent to Decatur Yoga and Pilates.
Core Power Yoga
Style of yoga taught at Decatur Yoga and Pilates.
Nia
Style of mind-body-fitness
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