Kids Yoga

Yoga Kids

Yoga for Kids (Ages 4-11)
Winter 2011/Spring 2012 Schedule

6 Week Series
Winter Balance: January 9-February 13
Spring Renewal: February 20-April 4 (no class the week of March 5th)

This is an ongoing series and the kids progress as a group. Registration is required. Drop-ins are available, but only to the first class of each series, space permitting.
Maximum of 15 students per class.

Series Pricing
Cost for each 6 week series $84
Cost for siblings $74
Drop-in cost is $16 (space permitting).
Drop-in for siblings $14 (space permitting).

Birthday parties available. For more information.

" Yoga Form...It's not about imposing the form
upon yourself. It is about discovering your
"Self" as you explore the form."

- Debbie Kelley

Series Offered - Series Pricing - Sign-up Online

yoga_for_kids

Decatur Yoga & Pilates is proud to be the home of a ground-breaking yoga program for “kids” of all ages. In our kids yoga classes, we share the transformational benefits of yoga with children seeking balance in their lives, and we give them tools to manage their physical and emotional responses to life. Our yoga program encourages students to reach for the wisdom within themselves and enables them to connect with their bodies and feel empowered and confident. We've created a unique program whereby we all get grounded, have the freedom to laugh about it and ultimately enjoy the elevation that comes with the practice of Yoga.

Classes Facilitated by

Karen Collins CYT, YKT

Kelley Sue Martin YKT

Jenni Miller YKT

Heather Wurtzel YKT

Kisa doing yoga

Kids Yoga, Ages 4-7, Mondays or Tuesdays 4:30 - 5:30PM
For the young yogi this class will use elements of play and fun all the while helping the child to experience both the physical and emotional benefits of yoga. This class will incorporate weekly themes around the ideas of honor, balance, connection and more.

Yoga Tweens, Ages 7-11, Wednesdays 4:30 - 5:30PM
Classes for this age group begin with a few minutes of quiet tuning in, followed by a practice of grounded yoga! In this class traditional yoga poses are taught and enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Parent/Child Partner Yoga Workshops, Ages 6-12
This workshop is offered periodically throughout the year. This is a class for children ages 6-12 and their parents. This is a great opportunity for the child and parent to do something healthy and creative together! This class will include partner yoga, games, music, and relaxation. Join us to learn about yoga and build a stronger bond together. Check Series & Workshops on our online schedule or News & Updates on our home page for upcoming offerings.