Yoga Classes

"I drive from Duluth to practice here! Decatur Yoga and Pilates has an amazing staff, excellent class structure, and of course, the wonderful wet towel dipped in lavendar oil that is placed over your forehead after your hard work in the hot room. I have been to many yoga studios around the metro area, and I immediately felt at home here. ALL, and I mean, ALL of the instructors are approachable, knowledgeable, and humble all at the same time. I am completely hooked on this studio...and not to mention, because of how I feel about the studio, I go no less than 4 times per week..yoga and DYP has changed my body and my life."

- Trueage2009, via
citysearch.com

Yoga Styles

Class Offerings -  Pricing -  Gift Certificates -  On-line Schedule

Our Hot Room accommodates Bikram, Hot Core Power and Hot Vinyasa classes, and our Zen Room (normal temperature) accommodates Yoga 101, Restorative, Yin,  Pre and Post natal, Kids Yoga  / Teens and Pilates mat classes.

Click on any class below for a description.

Hot Classes
(performed in a hot room)
Bikram 60
Bikram 75
Bikram 90
Hot Core Power
Hot Vinyasa

Non Hot Classes
(performed in a non-hot “zen” room)
Deep Stretch Yin Yoga
Morning Flow
Restorative
Prenatal
Post Natal/Mommy & Me
Yoga 101
Pilates Classes
(performed in a non-hot “zen” room)
Pilates Basics
Pilates with Rebekah
Pilates with Isabelle
Pilates with Janet
Pilates with Priscilla

yoga_for_kids
(performed in a non-hot “zen” room)
Kids Yoga (4-7)
Tweens (7-11)

Yoga Styles